self fulfilled.

Slow Living in the City

Life starts moving so fast. I often think, if I just moved out of the city, I’m sure it would be easier to slow my life down. Have you ever thought that moving would solve your problems? I do it ALL THE TIME. Then I play the tape. If I left the city, I would […] Read more…

I’ll meditate when I’m dead

Yep. Heard myself saying this to my husband the other morning. He’s the consistent meditator in our house these days. Which annoys me.. It wasn’t always like that. I’m the one that started the train of intention a few years ago. Yep, change takes time, a long time for some of us. Mindfulness, and meditation […] Read more…